Gentle Pilates | Mondays | Adult | 6:45- 7:45 p.m. | Ongoing | $15 per class | ZoomOnly |

Gentle Pilates | Mondays | Adult | 6:45- 7:45 p.m. | Ongoing | $15 per class | ZoomOnly  |  $15 per class |

Deep Liegel Instructor, Artists in Residence WSPA, Dance Faculty

Deepa Liegel was born in Calcutta, India, and raised in Seattle, WA. She grew up dancing with Cornish Preparatory Dance, Leela Kathak Dancers, and Seattle Theatre Group. She graduated in 2017 from Southern Methodist University with a BFA in Dance Performance and a minor in arts management. Upon graduation, Ms. Liegel moved to New York City to dance with the Limón Dance Company for a season. During the year, she also freelanced with Barkha Dance Company, the Bollywood Boulevard tour and Broadway Cares/Equity Fights AIDS. Ms.Liegel was asked to join the Mark Morris Dance Group - touring domestically and internationally to the UK and Ireland. Performance highlights include the Kennedy Center, Sadler’s Wells, and the Metropolitan Opera. Upon the New York shut down due to Covid-19, Ms. Liegel started teaching with The Ballet Spot and received her Pilates Mat certification with Power Pilates. She’s thrilled to join the faculty at WSPA for the fall/winter season as an artist-in-residence. 

Description

 Gentle Pilates is crafted to target areas of the body that need time to release, stretch or gain strength in order to support us in our daily lives. Ms. Liegel will be communicating with her students to target areas that they want to work on. This is a class that is designed for you. ZOOM ONLY

Attire:  traditional workout clothes, Mat,


Category: Conditioning




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