MixxedFit | Tuesdays | 6:30pm-7:30pm $12.50 per class or 18/$195

 

Length: 18 Weeks  $12.50 per class or   18 classes for $195

Instructor: Randy Ford

MixxedFit is a people-inspired dance fitness program that is a mix of explosive dancing and boot camp toning. Everything about this dance fitness program can be described as explosive – all the movements are big, exaggerated, full-out, and our very best effort. The choreography is not complex and difficult. The steps are repetitive and very easy to follow which means that our students can naturally increase their level of intensity during their workouts. If you can do things like squats, jumping jacks, and shake that booty, you will have a blast in class!

Attire: Suggested- Sweats, leggings, shorts. Tank top, t-shirt. Attire you can move well in. Tennis shoes/sneakers are required. Sorry no bare feet!

Instructor Bio

Randy studied dance at  University of Washington. He is a Seattle-native  and a contemporary dance artist.  At the University of Washington he also choreographed for the musicals Legally Blonde: The Musical and Hedwig and the Angry Inch. He is a member of Au Collective, a collection of artists whose mission is to bring women, people of color, and queer artists on stage and make dance accessible to marginalized communities He is also a certified MixxFit instructor. As a dancer/choreographer Randy has been featured in Au Collective's Gold&Skin, Next Fest NW, Showing Out: Contemporary Black Choreographers, Birthday Girl Series #5, NW New Works, and Out of Sight. When not performing, Randy is a teaching artist with YMCA Powerful Schools and We.APP Young Artist Academy. He also teaches at Vashon Dance Academy.


Category: Conditioning




Related Items