Length: 14 Weeks All fitness Classes $12.50 per class/ 14 classes for $175 Pro- rated and Drop In classes. Just stop in the front Desk.
Adult Drop In cards available.
February 4th- May 10th
Description: Yoga/ Pilates fusion is for those who want conditioning in a balanced way infusing flexibility with core strength and attention to proper technical execution of movements.
Instructor: Katie McNamara
Katie McNamara Katie holds a Washington State ECE certification from Seattle Central Community College, and an Early Childhood Teacher Certificate from Burlington College in Burlington, VT. has been pursuing a healthy, active lifestyle in Seattle since 1992, when she moved here from Vermont. Katie owns, operates, and teaches a small, private preschool in West Seattle. Katie her husband and 10 year old daughter are West Seattlelites. Katie shares her love of fitness and mindfulness and personally trains in Aerobics yoga, free weights, running, swimming, biking and rollerblading, she enjoys it all! And if you haven’t run into her at the gym or the yoga studio, you may have seen her at the local natural food co-op. Katie is certified as a 200 hour Power Yoga Teacher from CorePower Yoga, and has also attained her Barre Teacher Certification from Adrienne Kimberly’s Barre Bohemian . She currently teaches yoga classes and mindfulness to her young students and Power Yoga to adults. She will be teaching Family Yoga, Power Yoga, and Barre at West Seattle Performing arts beginning in the Fall of 2016.
18 week term January 31- June 6th
$390 production fee includes performance May 19- 20. CHeif Sealth Auditorium.
Instructor: Kisha Vaughn
Kisha Vaughan, born in Biloxi, Mississippi and raised in Sacramento, CA has been dancing in and around Seattle for the past 10 years with a focus on hip hop.
Kisha has had the privilege to be a part of various crews including Breaking Point Dance Company, In Effect Hip Hop, and Seattle Storm Hip Hop Squad.
Most recently Kisha was a back up dancer for Macklemore and Ryan Lewis where she was invited to tour the U.S. and Canada.
Performances include Showtime at the Apollo, Folklife, Capitol Hill Block Party, Conan O'Brien, MTV Movie Awards, Billboard Awards, and Bumbershoot.
Currently Kisha teaches hip hop and choreographs. Her work has been seen at various competitions and shows including Monsters of Hip Hop and World of Dance. Kisha's newest venture are the Poison Poppies.
Class Description; NEW!
Hip Hop 6/7 Teen/ Adult Advanced requires previous dance training and will move at a fast pace. Warm up and center floor sequences will be crafted into a piece of choreography. Each week will build on the class prior. We are thrilled to be welcoming Kisha to our faculty. Her national performing experience and work with a major international pop star brings great perspective to our students on the state of hip hop today.
18 week term Thursdays February 1--June 7 th
Instructor: Vanesa Wylie
Description: Adult Jazz is open to those who have had some dance before This is a full warm up and then a Choreo ( choreography) styled class where students will work on a combination for a couple of weeks and learn to master it. Endurance, flexibility, Musicality and attitude will all be included in this dynamic paced Thursday night!
Attire: comfortable clothing and jazz shoes.